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10 Benefits of Quail Egg For Health

Ovo de codorna

The Benefits of Quail Egg are great for the overall health of the body. For the quail egg is an excellent source of protein, low in saturated fats and rich in a variety of vitamins and minerals that are important for the body's health. carrying the quail egg is perfect for those who want to enrich the diet or improve health and well-being of geral.Ovo codornaO quail egg has a high nutritional value and is an excellent source of protein, iron, phosphorus, calcium, potassium, Vitamin A, Vitamin B1, Vitamin B2. So, check out the 10 Benefits of Quail Egg For Health.

Benefits of Quail Egg For ulcer: For people with stomach ulcers, quail eggs can be crucial as it acts as a natural fighter against diseases of the digestive tract.

Benefits of Quail Egg For Memory: Study conducted in the US showed that the quail egg helped improve memory by increasing the activity of the brain and regulates the nervous system.

Benefits of Quail Egg For Beauty: The Quail Egg has the ability to improve skin color and strengthen hair making it shiny. Because they are often used in face masks and various beauty products.

Quail egg is a Natural Detox: The quail egg are good at removing heavy metals from your body, and toxins from your blood. In addition, he also rid your body of liver stones, bladder stones and kidney stones.

Benefits of Quail Egg For Anemia: The quail egg also help fight anemia by increasing the level of hemoglobin in the body at the same time helps in removing toxins and heavy metals that may be in the body. Also, it is recommended for pregnant women, since they are at high risk of becoming anemic.

Quail egg is Source of Vitamin and Minerals: The Quail Egg have a lot of vitamins, minerals and proteins. It contains a high level of protein which is sufficient for their daily protein requirements. Furthermore, quail egg contains bristle 140% vitamin B1, or more than one person in need day.
Egg-of-codornaOutros Benefits of Quail Egg For Health

Quail egg is Good for the Prostate. For their prostate glands are provided with Phosphorus, proteins and vitamins. These are vital nutrients that can improve your libido.
Some people who eat chicken eggs and begin to feel some allergy symptoms such as itching, vomiting and nausea. however, this is not the case with quail eggs. They are not only allergy-free, but they help fight allergies in your body. Due to a particular protein containing known as ovomucoid.
Quail eggs have been used for ages to treat various diseases such as asthma and cough. Not only that, they have been used since the ancient civilization to treat psoriasis and eczema.
The quail egg helps in fortifyings bone, being an excellent source of calcium.

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